I read and pray from the Psalms almost every day. Sometimes I get stuck . . . I’m sure you have experienced it too. There are certain verses that stop me in my tracks–even when I have read them many times before. A few days ago I had one of those experiences
So, as I began to read the psalm recently, I couldn’t move beyond the first verse: “To You, O LORD, I lift up my soul.” It made me ask the question, “What does it mean to lift up my soul to God?” I considered the fact that I am made up of
Lifting up my soul to God means that I willingly give Him my sinfulness that has been set in motion by my mind, will or emotions. Immediately my thoughts went to an old African American spiritual, “There Is a Balm in Gilead.” The first verse says:
Sometimes I feel discouraged and think my work’s in vain,
But then the Holy Spirit revives my soul again.
There is a balm in Gilead to make the wounded whole;
There is a balm in Gilead to heal the sin-sick soul.
Such good theology! It is the Holy Spirit that renews and revives our sin-sick souls. Our Great Physician is an amazing Soul Healer! How grateful I am to know that when my soul has led me into sin or is considering sinful
Watchman Nee* says that the spirit is meant to be the part of me that is the strongest; however, my soul must submit to my spirit rather than give in to the impulse to sin. This is where my free will comes in. I am free to choose which way I will go. Nee also teaches that the body is world-consciousness, the soul is self-consciousness and the spirit is God-consciousness. This is very helpful as I recognize that prayer involves all three of these elements! If the spirit rules the other two, I am most aligned with the plans and purposes of God.
Lifting up my soul is submitting my soul to God in prayerfulness, asking Him to intervene in my mind, will, emotions as well as my physical body – whatever has led to the situation or mental state in which I find myself.
I am trying to cultivate more occasions when I lift up my soul to God in thankfulness and praise! Mary, the mother of Jesus, comes quickly to mind and is probably the most amazing example of this kind of praying! In Luke 1:46-47, “Mary said: ‘My soul exalts the Lord, and my spirit has rejoiced in God my Savior.’”
In this passage, Mary also delineates between her soul and her spirit. Her mind, will
I can involve all parts of my being in this prayer relationship (body, soul
Soul Prayers from Psalm 25
After pondering how to lift up my soul to God, I felt that God was leading me to step into a season of prayer using the rest of Psalm 25 as a guide. Here are some of the prayers I engaged in and hope will be useful to you as well:
From the evil intentions of others (v. 15) “My eyes are continually toward the Lord, for He will pluck my feet out of the net.”
From loneliness and affliction (v. 16) “Turn to me and be gracious to me, for I am lonely and afflicted.”
From trouble and distress of the heart (v. 17) “The troubles of my heart are enlarged; bring me out of my distresses.”
From the sins that have caused the afflictions and trouble (v. 18) “Look upon my affliction and my trouble, and forgive all my sins.”
One last prayer of deliverance returns yet again to the soul…the place where my Psalm 25 journey began is also the place where it ends! In order to continually lift our souls to the Lord, we must ask God to guard our souls, for our mind, will and emotions can be our undoing apart from His help:
“Guard my soul and deliver me; do not let me be ashamed, for I take refuge in You. Let integrity and uprightness preserve me, for I wait for You” (Psalm 25:20-21).
The evil that so strongly attempts to way-lay us can only be thwarted by the power of the Holy Spirit moving upon our souls. We must wait upon the Lord, and continually seek Him so that He may preserve us with integrity and uprightness.
*If you would like a very good, succinct explanation of the relationship between body, soul
Kim’s passion is to see God’s people recognize that prayer is a creative, continual moment by moment lifestyle as we align our hearts with the plans and purposes of God for His glory and the sake of His kingdom. Her ministry involves writing, teaching and consulting. She also compiles and edits HPM’s free daily devotional, Connection! and blogs regularly on the HPM website).
Kim graduated from Whitman College with teaching credentials and a BA in Psychology. She has a Masters degree in Spiritual Formation and Leadership from Spring Arbor University.